How to build a strong SNATCH OVERHEAD POSITION 4 Olympic weightlifting and CrossFit / Torokhtiy Tips.


This video focuses on one of the most frequently asked questions at my seminars: external rotation shoulder/elbow or internal rotation shoulder/elbow while fixing the bar in the Snatch Overhead Position.
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ВИДЕО Алексей ТОРОХТИЙ (3 мин) ==> НАЖАТЬ СЮДА.