How Lesman Trains Differently From The Rest.Lesman Paredes is currently undefeated for 6 straight weightlifting competitions. His world-record snatching and world-beating performances have captivated the minds of many weightlifting fans around the world. But how did he get this way? How has he become arguably the best athlete in weightlifting?
00:00 Intro
00:51 Lesman breaks onto the scene
03:30 Lesman moves to Bahrain
03:50 (muscle) snatching to gold
07:54 Lesman's upper-body training
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